The rest of the week.
You know, I can't really remember what I ate because I waited too long to blog about it. I can tell you that on Friday I had a "healthy" wrap and I felt like absolute shit for the rest of the day. I blame the whole wheat tortilla. Seriously, every time I eat wheat, I feel like shit. It's a relatively new phenomenon, and I blame myself. When wheat was the status quo, it was all good. Now I eat more than a bite of it and I feel like someone deposited a brick in my stomach.
Anyway, I was decent this week, but I did have a few indiscretions, including:
-half a bagel
-a modest amount of mac and cheese (about 1/2 cup)
-a small bit of hashbrown
-toast (to be fair it was whole wheat-ish, but I ate a lot of it)
I also went to a wedding and let myself cheat. I ate:
-WHITE potatoes
-2 dinner rolls
-1.5 cupcakes
I have been maintaining my weight okay, but not losing. I need to step it up.
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