day 4. i have little desire to eat.
it's true. i am remarkably not hungry. however, i am scared not to eat because that can't be healthy and i don't want to throw my metabolism out of whack. really, not even cooked food sounds all that good to me. i think i'm just fed up with eating. today, i made a conscious effort to up the caloric intake. that said, this is what i'm eating:
- green foamy drink
- handful of grape tomatoes, 1/2 red bell pepper, 1/8 c sunflower seeds
- small piece of raw bread, apple, 3 T. almond butter
- 3 coconut/date/almond rolls
- smoothie: apple juice, peach, raspberries
- 6 brazil nuts
- salad: arugula, fiddlehead ferns, radishes, heirloom tomatoes - so amazing!
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