day 16. i ate cooked food today!
- green shake (with banana, of course!)
- banana (huge!)
- 2 peaches
- 14 brazil nuts
- 1 orange
- 1 apple
- smoothie (1.5 bananas, peanut butter - not raw!, apple juice)
- date-coconut thing
- 1/2 wheat wrap
- some tofu fajitas!
banana count: ~4!
after feeling really terrible for much of the day, it occurred to me that i hadn't eaten more much than sugar in recent days. i decided it was time to eat a little cooked food. it was so good! and, because i kept it in moderation, i didn't even feel sick. looks like i am back on the road to my former being. for the sake of science, i'll try to weigh in today or tomorrow, to see what happens with the raw-induced weight loss.
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