rawrawraw.
after experiencing the extreme denial of the master cleanse (NO FOOD!), the raw diet seems like such a breeze. i haven't had a hard time at all and i'm not really craving any cooked food. to be fair though - my right wrist is in a cast - i couldn't cook even if i wanted to.
what i ate:
- apple with almond butter
- green shake (old school, original formula style)
- carrots, guacamole
- kiwi
- salad: spinach, carrots, beets, raisins, cucumber, peppers
- handful of almonds
- banana
possibly some other stuff. honestly, this day is a blur and i can't quite remember. also, i'm getting sick. that means headache, congestion, runny nose. i know these are all detox symptoms, but that's not what's going on here after a mere 48 hours. i think i've been through a lot this week and my body's playing catch up. we'll see what happens.
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